escape from the plate
by Iveta Hanková
It’s a one month guide that focuses on the gradual phasing out meat from the diet.
It is difficult to make that initial decision to give up meat. Like any change, it brings a certain fear, anxiety and difficulties that may arise on the meatless path. This book provides a comprehensive overview of information that will lead the reader to change his overall view of other living creatures and his learned eating habits, which are only blindly guided by tradition and custom. This is a 28-day plan, thanks to which you will discover social courage and prepare for any obstacles. In addition to meatless recipes, the book also offers facts and myths about meat and useful tips.